What Is Self-Image (And How to Change It for a Happier Life)

A high achiever does things differently that allows them to be successful Learn how changing your attitude and behaviors can catapult your success
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When we pursue the most important things in life, we can begin to live a life with less regrets and more fulfillment and success
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Speed reading is easy to learn and will let you start to DEVOUR books at an amazing rate!
Chasing happiness will not lead to success Rather, success contributes to your happiness Here's why chasing happiness only leaves you unhappier
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Want to become a better leader and improve your people management skills? Here're the 20 best management books that will make you a great leader
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Whether you're into rap or pop, indie rock or metal, these music apps will help you discover more and keep up with the latest in your music scene
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Personal boundaries are some of the most important things to set in any relationship Here is a complete guide on how to make some great ones
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Learn how to relieve stress with these 10 stress busters that are revamped and renewed to restore your energy for life optimization
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Gratitude has never been more important Do you want to know why an attitude of gratitude is essential and how you can develop it? Click here for more!
Frozen foods are easily accessible and cater to busy individuals who need the luxury of preparing and cooking a convenient, easy meal
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Is staying in shape always something that gets bumped to the bottom of your list? I know many people that complain about not having enough time to
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Focus is key to success and happiness in life Highly focused people are mindful They don’t do many things that many of us are prone to do
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Feeling overwhelmed and busy all the time? Here's how to stop being busy, create more time and actually get things done effectively!
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Read about 5 athletes who had to overcome enormous obstacles and disability to become world champions They will inspire you to work and play harder
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There are different types of growth curves Figuring out which growth curve applies to you can help you learn and grow faster
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Start your day on a high note with these 30 good morning motivation quotes that will help you get out of bed, fire up your mind, and recenter your thoughts
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Left unchecked, social media can take over your life in the most unhealthy way Read on to learn how you can get rid of your social media addiction
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Staying fit is so important to your health Here is the top five hacks that will help you stay fit even in an apartment or if you are on a small budget
The emotions we feel become the energy we put out into the world Here's how to manage your emotional energy for better mental well-being
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Setting goals can help set a clear direction for everyone, and carefully thought out stretch goals can be a morale booster Here's how to set stretch goals
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Soft skills are those mysterious—but critical—personal qualities that can help you advance This soft skills list with 10 key skills to work on can help further your career
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Tired of your resolutions never making it to February? This article will help you make sure your 2014 New Year's resolution sticks!
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If you’re afraid to ask for help and think that showing your vulnerability is bad, you’re hindering your way to success Here’s how to seek the right kind of help to achieve greatness
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By making small changes to your diet you have the potential to get a lasting energy boost Here you find three such changes you can introduce immediately
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Here are fifty of the most common wrong assumptions Perhaps you have heard these or even said some yourself
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Focus is an important ingredient for a productive workday If you want to stay sharp and alert at work, start with these seven science-backed tips
Every one of us has different beliefs about love and relationship Here are 10 essential books on relationships to help you understand love
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The most common fitness dilemma - HIIT workout or Steady State Training
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Learn how to improve your software intellectual property for your protection Check out some cool facts and tips
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What does success look like? Here're 12 highly successful people reveal how they think about success and what you can learn from them to define success on your own terms
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If you have a job that requires shift work, it's not always easy to stay balanced These 15 tips will help you get back on track and live better
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Matcha green tea is an amazing drink -- and bit different from regular green tea drinks Read on to find out more about what it is and why it is so healthy
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Delegation increases productivity and streamlines your team, but many leaders find delegating tasks difficult This guide shows you how to delegate work
Finally, the wait is over Your parents are going out for a day or two, and you are all alone at home Here are 7 tips to utilize your time in the best way
Is meditation for productivity real? Learn how meditation can help you to improve your productivity at work and your personal life
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Collaborative learning can help to stimulate interesting debate and allow learners to discover a new perspective on material
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Are you tired at work and having a hard time regaining your focus? You're not alone Check out these four easy tips and start your week right
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Setting goals is only worthwhile when you give yourself every opportunity to achieve them Here are five tips you should to consider to avoid the pitfalls
Why have mindfulness and meditation become so popular? Explore the truth of what being mindful really involves Discover the power of mindfulness
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Feeling overwhelmed with all you have to do? Finding it hard to accomplish your goals? Easily tackle your to-do list with these tips!
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If you do cardio you will lose your muscles - This is a complete lie In fact not doing cardio might just be slowly killing you
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A good night's sleep is essential for health and happiness By understanding your sleep cycles and hacking it, you can increase your productivity
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Divorce can be traumatizing for children, but tension between the parents can make it worse Read on to learn more about parallel parenting vs co-parenting
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Your hyper creative mind is running you ragged You`re chasing all your ideas and not completing what you set out to do How can that be?
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Health foods is the latest buzzword that hasn't really lost momentum yet But, could there be some dark truths big companies don't want you to know?
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Your perception is reality How you see things around you, no matter how they actually are, become what's real to you Here's why your perception can change your life
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Do you feel so stressed that your body and mind feel like out of control? In this article you'll learn about stress control and how it boosts your energy
Check out these amazing lighting portraits that bring homelessness in America to the limelight by Aaron Draper
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Winter camping is definitely not for everyone and it provides a lot of new experiences for those who dare to do this It also provides lots of life lessons
As cliche as it sounds, life does only happen when you’ve stepped out of your comfort zone Here’s how to embrace your fear and take some risks to reach your dreams
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The SQ3R method is a structured method that helps learners efficiently and actively work on reading and understanding texts Read on to learn more about it
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nterval training is a great way to maintain fitness during these trying times Here are the 7 beginner interval training exercises you can try
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Use proven research to improve the odds of getting a great night's sleep regularly
If you find yourself always too busy for new opportunities and can’t really balance your work and family, here you’ll find out how you should be prioritizing your work and life
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Bullying for kids requires immediate intervention Here are ways on how you can help your kids to deal with bullies at school
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Children are most likely to say that they want to just lounge around or rest for a while after spending hours listening to lecture after lecture from
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The chair trap is common: we sit for 11 hours on average per day Try making small changes to your working style by standing or using a treadmill desk
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Self care is what we easily forget in today's hectic life But if we want to be both physically and mentally healthy, we need to love ourselves more!
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Extrinsic motivation is reward-driven behavior It's a type of operant or instrumental conditioning Here's what extrinsic motivation is and how it works
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By age 40, you've mastered these 20 life lessons! Learn how to take these lessons and continue to thrive for years
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You don't feel happier with more things Instead, you'll only be happy when you have less Here's how to simplify for a stress-free life
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This article explains how you can help your leg muscles feel stronger Here's how you can get your legs to be your strong, sturdy support once again
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Your quick checklist of all that's right in your life! Here are 32 things you should be grateful for, which is quite a lot when you think about it!
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Easy, effective and enjoyable ways to boost your weight loss success in your most common environments: at home and in the workplace
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Want to achieve your goals and start making things happen? Learn in this episode of the Lifehack Show how to be productive and stop procrastinating
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Want some quick and easy tips to a healthy mind a fit body? Check out this article and learn the 25 healthy habits you should start taking up
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Embrace your strengths and weaknesses Here is a mixed-method, five-step approach to fast-track your goal achievement and experience more harmony
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It's easy to fall prey to distractions and your work productivity suffers Here are 9 tips on how to be productive at work
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Men struggle in their marriage when they feel disrespected by their wives Here's what to do when your wife doesn't respect you
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A productivity timer is a tool that can keep you on task when you find it difficult to focus Find out why the Pomodoro Technique is the best one out there
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